Weigh In record (no journal entry) for 14 April 2021
|
69.8 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 69.21g | Prot: 136.43g | Carbs: 146.44g.
Breakfast: Peter Pan Creamy Peanut Butter, Sunbeam Texas Giant, level thrive chocolate lifestyle mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sunbeam Texas Giant, Snickers Snickers Bar (1.86 oz), Chicken Salad. Dinner: Miss Vickie's Jalapeño Potato Chips, Roasted Broiled or Baked Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Private Selection Dark Chocolate Sea Salt Truffles. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|