catrina.moura's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
81 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1477 kcal Fat: 76.64g | Prot: 102.78g | Carbs: 95.33g.   Breakfast: Nespresso Café Expresso, Meloa, Lidl Muesli Chocolate Branco Frutos e Muesli. Lunch: Morangos, Sopa de Legumes, Azeitonas, Ovo Cozido, Vitasia Bami Goreng, Continente Filetes de Atum em Azeite. Dinner: Royal Gelatina 10Kcal, Meloa, Strogonoff de Frango, Pimentos Verdes, Pingo Doce Mistura de Vegetais para Saltear. Snacks/Other: Azeite, Pingo Doce Presunto 5 Meses de Cura, Continente Queijo Grana Padano, Casale Mozzarella Minis-Clássico, Tomates Cereja, Pingo Doce Castanha de Caju, Rabanetes. more...
1982 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catrina.moura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.