Weigh In record (no journal entry) for 14 April 2021
|
87 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 114.64g | Prot: 79.64g | Carbs: 109.33g.
Breakfast: Block House Salat Dressing Italian, Ei, Elite Laekkergarden, Ja! Jagdwurst, Coppenrath & Wiese Dinkel-Brötchen (70g), Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%. Dinner: Diamant Roggenkruste, Thomy Remoulade, Camembert, Thomy Les Sauces Hollandaise, Brokkoli. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|