Weigh In record (no journal entry) for 14 April 2021
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63.7 kg
Lost so far: 11.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 16.04g | Prot: 90.79g | Carbs: 145.97g.
Breakfast: Булгур, Куриное Филе, Лук, Томатная Паста, Подсолнечное Масло, Сахар. more...
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Gaining 0.2 kg a Week
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Коля-Коля's Weight History
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