Weigh In record (no journal entry) for 14 April 2021
|
63.7 kg
Lost so far: 11.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 16.04g | Prot: 90.79g | Carbs: 145.97g.
Breakfast: Булгур, Куриное Филе, Лук, Томатная Паста, Подсолнечное Масло, Сахар. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Коля-Коля's Weight History
|