Weigh In record (no journal entry) for 14 April 2021
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75.5 kg
Lost so far: 10.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 39.32g | Prot: 59.06g | Carbs: 112.42g.
Breakfast: Herta Finesse Schinken, Roi De Trefle Edler Weichkäse - Würzig Cremig, Salatgurke, Lidl Rosenbrötchen, Kaffee mit Milch, Philadelphia Balance Joghurt. Lunch: Culinea Hähnchen Minischnitzel, Freshona Festtagsgemüse. Dinner: Herta Finesse Schinken Gegart. Snacks/Other: Raki, Portwein. more...
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Losing 2.8 kg a Week
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Reni111116's Weight History
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