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19,5 santim incelmişim o kadar mutlu uyandım ki bugünnnn ❤️🥰
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75.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.25g | Prot: 35.76g | Carbs: 88.41g.
Breakfast: Sahanda Yumurta, Ananas, Mis Süzme Peynir, Salatalık (Soyulmuş), Wasa Original. Dinner: Ezogelin Çorbası, Yumurtalı Ispanak, Hurma, Filiz Tam Buğday Makarna , Karışık Yeşil Salata. Snacks/Other: Güllaç. more...
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2756 kcal
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Exercise:
Hiking - 1 hour, Fitness Training (Workout) - 51 minutes, Washing Dishes - 40 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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