Weigh In record (no journal entry) for 14 April 2021
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 56.11g | Prot: 49.94g | Carbs: 94.93g.
Breakfast: Banane. Lunch: Harzer Harzer Roller , Kühne Rote Beete in Scheiben, REWE Silberzwiebeln , Avocado, Gurke (Geschält), Kirschtomaten, Kresse, Casa Morando Olivenöl Nativ Extra, Möhren. Snacks/Other: Gut & Günstig Cupcakes, Monterey Käse. more...
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2137 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MomoKatha's Weight History
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