Weigh In record (no journal entry) for 14 April 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.59g | Prot: 33.49g | Carbs: 139.90g.
Breakfast: Aldi Baguette Brötchen, Bananen, Kirschmarmelade. Lunch: Thermomix Kartoffelsuppe. Dinner: Schinken (Extra mager), Kerrygold Extra Ungesalzen, Harry Sammy's Körner Sandwich. more...
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Gaining 2.3 kg a Week
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Anita-45's Weight History
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