Rizqifatikha's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
64.8 kg Lost so far: 1.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
503 kcal Fat: 10.36g | Prot: 34.79g | Carbs: 67.41g.   Breakfast: Pepaya, Kokita Kokita Tauco, Bawang Merah, Bawang Putih, Kimbo Sosis Sapi, Telur (Utuh), Nasi Merah. more...
Losing 0.2 kg a Week

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Rizqifatikha's Weight History


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