Weigh In record (no journal entry) for 14 April 2021
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.15g | Prot: 65.39g | Carbs: 126.38g.
Breakfast: Sumo de Limão. Lunch: Mimosa Manteiga Magra, Pingo Doce Queijo Flamengo, Pão Branco, Camarão Cozido, Lidl Iogurte Líquido Magro , Banana, Feijão Preto, Arroz Branco. Dinner: Morangos, Pingo Doce Queijo Flamengo, Arroz Branco. more...
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Losing 0.7 kg a Week
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nicaxana's Weight History
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