Weigh In record (no journal entry) for 14 April 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 19.21g | Prot: 38.93g | Carbs: 159.99g.
Breakfast: Caffè Espresso, Kellogg's Corn Flakes Originali, Latteria Latte senza Lattosio. Lunch: Pere, Insalata Mista, Philadelphia Formaggio Fresco Light, Barilla Pasta. Dinner: Pane Italiano, Arance, Finocchio Crudo, Straccetti di Manzo. Snacks/Other: Tisana, Vipiteno Yogurt Magro 0,1% Fragola, Mandorle Sbucciate, Arance, Caffè Espresso, Zucchero Semolato. more...
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Losing 5.6 kg a Week
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Valeteeny's Weight History
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