Weigh In record (no journal entry) for 02 February 2011
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2011:
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406 kcal
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Fat: 6.36g | Prot: 41.78g | Carbs: 46.83g.
Breakfast: rice protein, Baby Spinach, Onions. Lunch: vegetable broth, onion, cauliflower. Dinner: sweet peppers, cauliflower, Romaine, round steak, Sweet Onions, Lemon Juice. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 1.6 kg a Week
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Nancilaw's Weight History
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