Weigh In record (no journal entry) for 14 April 2021
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91.8 kg
Lost so far: 22.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 59.94g | Prot: 45.35g | Carbs: 90.57g.
Breakfast: Wiesenhof Geflügel Grillgenuss, Abraham Knochenschinken, Milfina Streichfein Ungesalzen, Lieken Urkorn Bäuerliches. Dinner: Aldi Körniger Frischkäse, Möhren, Zucchini, Rote Paprika, Extra Natives Olivenöl, Valess Vegetarische Schnitzel. Snacks/Other: Aldi Süßkartoffelflips, Toffifee Toffifee, Aldi Mandeln, Ferrero Mon Chéri. more...
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Losing 0.8 kg a Week
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Glückschöpferin's Weight History
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