Weigh In record (no journal entry) for 14 April 2021
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 0.29g | Prot: 31.08g | Carbs: 69.33g.
Breakfast: Чебаркульский Молочный Завод Кефир Обезжиренный. Lunch: Сок Мультифрукт. more...
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Gaining 0.7 kg a Week
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