Weigh In record (no journal entry) for 14 April 2021
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77.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3062 kcal
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Fat: 87.49g | Prot: 140.87g | Carbs: 408.19g.
Breakfast: Zimt, Veganz Kakao-Nibs, Take It Veggie Veganer Bio Sojagurt, Belbake Kakaopulver, REWE Bio Müsli Beeren, REWE Bio 5-Korn-Müsli, Myprotein Erdnussbutter, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, REWE Euro-Brot , Kaufland Himbeeren Tiefgefroren . Lunch: Kaufland Salzstangen, Mandarine, Take It Veggie Bio Tofu Geräuchert, Clasen Bio Quinoa Tricolore, Zwiebel, Kidney Bohnen, Passierte Tomaten, Erdnussöl, Zucchini, Grüne Erbsen (Gefroren), Möhren. Dinner: Äpfel, Knoblauch, Take It Veggie Sojagurt Vanille, Clasen Bio Quinoa Tricolore, Zwiebel, Bambussprossen in Scheiben, Fenchel, Süßkartoffel, Grüne Erbsen (Gefroren). more...
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Gaining 2.3 kg a Week
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