CharlineGi's Journal, 04 Jan 14

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Weigh In record (no journal entry) for 04 January 2014

51.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2014:

445 kcal

Fat: 7.00g | Prot: 21.69g | Carbs: 72.44g. Lunch: Monoprix Bio Yaourt Brassé Saveur Vanille, Macaroni. Dinner: Clémentines, Casino Petit Salé Aux Lentilles À La Graisse De Canard. more...

1812 kcal

Exercise: Dance (square dancing) - 14 minutes, Walking (moderate) - 5/kph - 45 minutes, Standing - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 46 minutes. more...

Losing 0.3 kg a Week

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CharlineGi's Journal, 04 Jan 14

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CharlineGi's Weight History