Weigh In record (no journal entry) for 14 April 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 58.95g | Prot: 76.41g | Carbs: 232.42g.
Breakfast: Banaanit, Bonne Mangosose, Myllyn Paras Kaurapuuro, Naturdiet Smoothie Raspberry & Pomegranate, Marli Mustaherukka Mehu. Lunch: Keiju Kasvirasvalevite 70%, Ruisleipä, Felix Thousand Island Salaatinkastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kanakastike, Uncle Ben's Täysjyväriisi. Dinner: Wheaty Spacebar Hemp, Classic Blueberry Pop. Snacks/Other: Banaanit, Vantastic Foods Soy Jerky Original. more...
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Gaining 0.1 kg a Week
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