Weigh In record (no journal entry) for 15 March 2021
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103.0 kg
Lost so far: 1.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 39.96g | Prot: 15.83g | Carbs: 59.97g.
Lunch: Max’S Oatmeal Raisin Chocolate Chip Walnut Cookie, Potato Chowder. Snacks/Other: Butter (Salted) , Land O'Lakes Salted Butter, Toasted French or Vienna Bread (Includes Sourdough) . more...
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Gaining 0.8 kg a Week
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