Weigh In record (no journal entry) for 13 April 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 22.16g | Prot: 22.02g | Carbs: 104.80g.
Breakfast: Habib's Esfiha de Calabresa. Lunch: Alface de Folha Verde. Dinner: Nescau Nescau com Leite, Pão com Manteiga. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Gaining 0.4 kg a Week
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de.potter's Weight History
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