bellacreacion's Journal, 13 Apr 21

Grasa 30,9
Grasa viceral 5
Índice de masa corporal 20,9
Músculo 27,3
55.5 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1222 kcal Fat: 47.45g | Prot: 45.51g | Carbs: 151.02g.   Breakfast: Café. Lunch: Albóndigas de Carne, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Cambur, Chia, Intervit Linaza Molida, Patilla, Queso, Yuca Cocida (Yuca Blanca). more...
1613 kcal Exercise: Funcionales - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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bellacreacion's Weight History


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