Weigh In record (no journal entry) for 13 April 2021
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.69g | Prot: 38.76g | Carbs: 122.71g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Macarrão, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Torrada Integral Rose Pão . more...
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Gaining 0.1 kg a Week
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robertahavas's Weight History
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