Weigh In record (no journal entry) for 13 April 2021
|
69.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 41.37g | Prot: 32.36g | Carbs: 111.62g.
Breakfast: Amêndoas, Banana-da-Terra Madura Fervida, Abacaxi. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Frito. Dinner: Purê de Couve Flor. Snacks/Other: Uniagro Amêndoa Laminada, Amêndoas, De Marchi Mirtilo Congelado, De Marchi Morango Congelado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janisebs's Weight History
|