Weigh In record (no journal entry) for 13 April 2021
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 80.85g | Prot: 67.55g | Carbs: 100.27g.
Lunch: CJ 주부 초밥왕 새콤달콤 유부초밥, 풀무원 두부, 코스트코 초코렛칩머핀, Boiled Egg. more...
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Gaining 1.8 kg a Week
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