Weigh In record (no journal entry) for 14 April 2021
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 92.18g | Prot: 106.12g | Carbs: 74.08g.
Dinner: Sasa Santan Kelapa, Finna Food Sambal Terasi Uleg, Watermelon, Boiled Egg, Fried Tofu , Tempeh (Cooked) , Beef Salad. Snacks/Other: Rumah Makan Sederhana Ikan Teri Kering , Soy Sauce, Cheese Pizza, Bakwan. more...
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Losing 2.1 kg a Week
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herlisa chairani's Weight History
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