Weigh In record (no journal entry) for 14 April 2021
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69 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 44.33g | Prot: 36.50g | Carbs: 88.67g.
Breakfast: Nasi Putih, Risoles, Kue Putu Ayu, Kue Putih dengan Lapisan (Resep Rumah atau Beli), Rumah Makan Sederhana Ikan Tongkol Asampadeh, Alfamart Telur Ayam Kampung, Santan, Daun Singkong, Semangka. more...
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Losing 0.8 kg a Week
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adindayulia99's Weight History
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