Weigh In record (no journal entry) for 13 April 2021
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108.9 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 70.33g | Prot: 57.39g | Carbs: 82.72g.
Breakfast: Whole Wheat Bread, Fried Egg, Bacon, Mayonnaise, Kirkland Signature B-12 5000 MCG, Half and Half Cream, Spring Valley Folic Acid, Coffee. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Beef Bologna Cold Cuts. Dinner: Vegetable Beef Soup (Home Recipe), Great Value Sharp Cheddar Cheese, Saltine Crackers, Butter. more...
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Gaining 0.1 kg a Week
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genedougherty's Weight History
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