Weigh In record (no journal entry) for 13 April 2021
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 35.00g | Prot: 103.35g | Carbs: 69.07g.
Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Espinacas Cocidas (Frescas), Pata Muslo. Snacks/Other: SanCor Yogs Bebible, Banana. more...
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Losing 6.3 kg a Week
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tinchocardinali's Weight History
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