Weigh In record (no journal entry) for 13 April 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 39.96g | Prot: 47.85g | Carbs: 92.04g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Ahir Taze Kaşar Peyniri, Haşlanmış Yumurta, Zeytin. Dinner: Beyaz Ekmek, Etsiz Domates Soslu Makarna, Köfte, Bahçıvan Taze Kaşar Peyniri, Domates Çorbası. Snacks/Other: Kuru Erik, Fındık, Badem, Şekersiz Çay. more...
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Gaining 0.0 kg a Week
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Tuba Çetinkaya's Weight History
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