Vi989's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

102 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1858 kcal

Fat: 87.91g | Prot: 184.81g | Carbs: 77.18g. Breakfast: Кофе Латте, Яичница (с Целым Яйцом). Lunch: Колбаса, Куриные Грудки (Запеченые). Dinner: Куриные Котлеты в Духовке, Сметана 20%, Лук, Кетчуп. Snacks/Other: Колбаса, Чай с Молоком и Сахаром. more...

2592 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Vi989's Journal, 29 Jul 20

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