Weigh In record (no journal entry) for 02 February 2011
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84.5 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1002 kcal
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Fat: 36.37g | Prot: 45.90g | Carbs: 127.83g.
Breakfast: peanut butter, whole wheat bread, blueberries, yoplait light yogurt, orange juice, fat free half and halft, sugar, coffee. Lunch: cottage cheese, banana. Dinner: sloppy joe. Snacks/Other: pistachio. more...
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Losing 3.8 kg a Week
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Carol Crosby's Weight History
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