Weigh In record (no journal entry) for 13 April 2021
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46 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 28.68g | Prot: 80.79g | Carbs: 203.03g.
Breakfast: Acar Mentimun Manis, Finna Food Sambal Terasi Uleg, Babat Sapi, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Sinti Sambel Pecel, Babat Sapi, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ragil triasih's Weight History
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