Weigh In record (no journal entry) for 02 February 2011
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88.7 kg
Lost so far: 32.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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2005 kcal
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Fat: 145.76g | Prot: 137.17g | Carbs: 42.53g.
Breakfast: Onions , Cheddar Cheese , Frozen Strawberries, Bacon, Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Real Mayonnaise with Omega 3, Bacon, Avocados , Jalapeno Peppers , Ground Beef. Dinner: Cauliflower, Dana's Orange Teriyaki Chicken. Snacks/Other: Pecan Nuts , Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.0 kg a Week
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wahoowa96's Weight History
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