Weigh In record (no journal entry) for 04 January 2014
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108.6 kg
Lost so far: 4.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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295 kcal
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Fat: 10.00g | Prot: 23.00g | Carbs: 30.00g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Lucerne Low Fat Cheddar Cheese, Meijer Flour Tortillas (Fajita Size). more...
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Losing 10.8 kg a Week
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jeffreysig's Weight History
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