Weigh In record (no journal entry) for 13 April 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 47.18g | Prot: 62.93g | Carbs: 260.09g.
Breakfast: Kinder Fetta al Latte, Esselunga Top Miele, Pane alle Noci, Ferrero Uovo Rocher, Sterilgarda Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Star Dado Vegetale, Italiamo Pecorino Romano DOP, Delizie del Sole Lenticchie, Scotti Fantasia Insalate Basmati con Riso Rosso. Dinner: Chef Select Sushi Box Kiku. Snacks/Other: Campiello Cereabel Leggeriso, Arance, Brezzo Miele , Land Pathos Yogurt Colato Greco Bianco 0% (150g), Banana. more...
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Gaining 0.1 kg a Week
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