Weigh In record (no journal entry) for 13 April 2021
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67 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 21.98g | Prot: 37.26g | Carbs: 175.18g.
Breakfast: You C1000 Vitamin Orange, daging bapack, Nasi Putih, Chia Seed, Pisang. Dinner: Usus Ayam, Ampela, Hati Ayam, Oat, Madu, Kurma, Chia Seed, Pisang. Snacks/Other: Simba Choco Chips. more...
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Gaining 0.1 kg a Week
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syofianna putri's Weight History
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