Weigh In record (no journal entry) for 13 April 2021
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 30.10g | Prot: 66.11g | Carbs: 118.43g.
Breakfast: Soprole Leche Descremada sin Lactosa, Cereal, Cachantun Agua Mas Manzana, Jamón de Pavo, Pan de Trigo Integral. Lunch: Pescaustral Surtido de Mariscos, Salsa Blanca, Ñoquis de Papa. Dinner: Apio, Pechuga de Pollo Hervida, Pura Hoja Lechuga Española . more...
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Losing 2.8 kg a Week
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catalina.andrea's Weight History
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