Weigh In record (no journal entry) for 13 April 2021
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101.3 kg
Lost so far: 9.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 79.63g | Prot: 155.79g | Carbs: 101.50g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Del Monte French Style Green Beans, Great Value Frozen Broccoli Cuts, Market Day Broccoli & Cheese Stuffed Chicken Breast. Dinner: Big John's Pickled Eggs, Pork Loin (Tenderloin) , Burger King Garden Grilled Chicken Salad with Terndercrisp (No Dressing). Snacks/Other: Atkins Endulge Peanut Butter Cups, Slim Jim Monster Size Slim Jim. more...
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Losing 4.4 kg a Week
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dwightstelly's Weight History
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