Weigh In record (no journal entry) for 04 January 2014
|
154.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2014:
|
248 kcal
|
Fat: 8.86g | Prot: 12.41g | Carbs: 29.29g.
Breakfast: Bacon, Lender's Plain Bagels (Small). more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|