Weigh In record (no journal entry) for 13 April 2021
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 56.99g | Prot: 68.85g | Carbs: 243.30g.
Breakfast: Macadamia-Nüsse. Dinner: Red Bull Energy Drink, Maggi Curry Geschnetzeltes , Reis Pilaw, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Mikado Mikado Stäbchen, Dornseifer Hähnchenbrust mit Currysoße und Reis, Odenwald Schattenmorellen, REWE Bäcker Brötchen , Mercimek, Dattel. more...
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Losing 6.3 kg a Week
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