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bubblebabel
Journal
13 Apr 21
bubblebabel's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
54.2 kg
Lost so far:
1.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
706 kcal
Fat: 24.26g | Prot: 38.64g | Carbs: 84.29g.
Breakfast:
Perkedel Kentang, Cap Cay Kuah, Ayam Goreng, Nasi Putih, Kurma.
more...
2991 kcal
Exercise:
10 min side booty widers hips - 10 minutes, Abdominal (Sit Ups) - 10 minutes, 4 min tabata - 2 minutes, morning warmup - 4 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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bubblebabel's Weight History
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