Weigh In record (no journal entry) for 01 February 2011
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119.7 kg
Lost so far: 4.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1732 kcal
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Fat: 117.83g | Prot: 140.69g | Carbs: 18.76g.
Breakfast: Cheddar Cheese, Hard Cooked Peeled Eggs, Turkey Sausage crumbles. Lunch: Broccoli (Chopped, Frozen), Bacon, Cheddar Cheese, Ground Beef. Dinner: In The Bag Steamable Vegetables - Cut Green Beans, Chicken Wing (Skin Eaten). Snacks/Other: Cheese Heads Swirls. more...
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3445 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 10 hours. more...
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steady weight
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MrBigGame's Weight History
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