Weigh In record (no journal entry) for 13 April 2021
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 87.22g | Prot: 43.56g | Carbs: 24.99g.
Breakfast: Perugina Cioccolato Fondente 85%, Zymil Latte Scremato senza Lattosio. Lunch: Fiorucci Mortadella , Noci, Parmigiano (in Pezzi). Dinner: Noci. Snacks/Other: Perugina Cioccolato Fondente 85%. more...
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Losing 7 kg a Week
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