Weigh In record (no journal entry) for 04 January 2014
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74.7 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1580 kcal
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Fat: 15.49g | Prot: 60.13g | Carbs: 295.81g.
Breakfast: Dolce Gusto Café Au Lait, Gut & Günstig Erdbeer-Rhabarber Konfitüre, Weißbrot, Bofrost Vollkornbrötchen. Lunch: Kühne Gewürzgurken, Schafskäse, Weißbrot. Dinner: Gut & Günstig Erdbeer-Rhabarber Konfitüre, Weißbrot, Optiwell Joghurt Kirsche, Gut & Günstig Magerquark, Landbäckerei Roggenmischbrot. Snacks/Other: Banane, Haribo Süsse Mäuse. more...
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1898 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Magichasi's Weight History
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