heidija's Journal, 01 Feb 11

Weigh In record (no journal entry) for 01 February 2011
68.9 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2011:
1785 kcal Fat: 32.70g | Prot: 64.79g | Carbs: 330.96g.   Breakfast: Almond Breeze Original, Quick Oats, Grapefruit (Pink and Red) , Bananas . Lunch: Grapefruit, Cucumber (Peeled) , Tomatoes, Sandwich Thins - 100% Whole Wheat, Vegan cheddar flavor cheese, Premium Tofu. Dinner: Pears, Lentil Soup, Roasted Red Pepper Hummus, Sandwich Thins - 100% Whole Wheat, Roasted Hot Green Peas. Snacks/Other: Oranges, Red Delicious Apple, Bananas, Apples, Gelatin Sugar-Free Strawberry, Pears , Organic Flax Seeds, Light Vanilla Soymilk, Honey Oat Clusters with Almonds. more...

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