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Gut so 😂😜
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49.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 4.23g | Prot: 44.29g | Carbs: 76.88g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Erdbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Rama Cremefine 7%, Möhren, Gut & Günstig Party Garnelen, REWE Beste Wahl Mungobohnenkeimlinge, Zucchini, Reis (Gekocht). Snacks/Other: Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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