Weigh In record (no journal entry) for 13 April 2021
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81.3 kg
Lost so far: 6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 18.32g | Prot: 34.41g | Carbs: 40.85g.
Breakfast: Творог 9%, Евроопт Банан. more...
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Gaining 3.5 kg a Week
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