Weigh In record (no journal entry) for 13 April 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 7.06g | Prot: 47.53g | Carbs: 112.97g.
Breakfast: Rehfleisch, Aoste Hähnchenbrustfilet, Graubrot, Dulano Schinken in Aspik, Tomatenmark. Lunch: Schweinelende (Filet), Elstar, Tomatenmark, Schwarzbrot. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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