Weigh In record (no journal entry) for 13 April 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.16g | Prot: 101.68g | Carbs: 103.93g.
Breakfast: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Conad Nocciole Sgusciate, Ortomio Ceci Lessati, Aia Macinato di Fesa di Tacchino. Dinner: Avocado, Consilia Riso Parboiled, Gran Mare Tonno al Naturale. Snacks/Other: Gran Casale Grana Padano, Daily Life Protein Chips American Barbecue. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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