Weigh In record (no journal entry) for 13 April 2021
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80 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 82.80g | Prot: 62.67g | Carbs: 254.71g.
Breakfast: Milbona Maasdamer, Milfina Butter, Mischbrot, Tomaten, Ja! Milch 3,5%. Lunch: Banane, Lindtmanns Kalbsragout, Reis (Gekocht). Dinner: Kühne Gemüsechips, Rügenwalder Mühle Pommersche 100% Geflügel, Milfina Butter , Mischbrot. Snacks/Other: Kinder Eggs Milch und Kakao, Dolce Gusto Cappuccino, Ikea Zimtschnecke. more...
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Losing 0.3 kg a Week
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Karin-Ellen's Weight History
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