Weigh In record (no journal entry) for 13 April 2021
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66.8 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 66.36g | Prot: 27.50g | Carbs: 110.38g.
Breakfast: Кофе. Lunch: Дым Дымыч Колбаса Вареная, Хлеб Черный. Snacks/Other: Essen Трубочки Хрустящие со Вкусом Крем-Брюле, Greenfield Зеленый Чай, Новгородский Бекон Сосиски Молочные. more...
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Losing 0.7 kg a Week
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grinva901's Weight History
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